Have you been practicing yoga for a while and are looking for a more advanced class?
Join Laura on Saturday morning for a Hatha flow class geared towards intermediate to advanced students. The class is ninety minutes of beautiful sequencing that will challenge you physically while also deepening your sense of the spiritual side of yoga.
Laura comes from Colombia, and is, in her words, “one of the million of witnesses who have been touched by the healing and magic of yoga and its philosophy.”
Her class focuses on “going deep into the postures and developing a strong, flexible, and resistant body structure.”