Breath, Bandhas and Drishti: Ashtanga Vinyasa-Inspired

October 26, 2019

15:00 - 17:00

Feldbergstrasse 47, 4057 Basel

35 CHF

Join us Saturday 26 October for “Breath, Bandhas and Drishti”, an Ashtanga Vinyasa-inspired workshop with Joanne. Three classical yoga principles taken directly from the traditional Ashtanga Vinyasa system and carried through into the modern Vinyasa practice.

Joanne will gently lead you through a session inspired by the half-primary series of Ashtanga Vinyasa, focusing on breath, energy locks and gaze.

The workshop lasts two hours and costs only 35 CHF. All levels warmly welcome. Space is limited so please book in advance.

Face Yoga (donation-based)

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