There are mats available at the studio and a changing area, so you need bring only comfortable clothes that you can stretch in. Of course you can also bring your own mat, if you prefer.
The teacher will be happy to answer any questions you have before the class starts and you’ll have plenty of time to let her or him know about any health issues or concerns. Group sizes are small, so you will also receive plenty of personal attention in a class.
You can get in touch with us at any time for more information. Just send us a message or chat us on WhatsApp:
Choose your first class from the schedule below and book your place. You can pay in advance or at the studio (cash and credit card accepted). See you soon!